Focus on the daily process, not the results, whether you're starting a relationship, business, or fitness goal. Obsessing over outcomes early leads to disappointment. Commit to the habits first and the progress will follow.
Chapters
Alright guys, when you're getting started on anything, fitness, business, relationship, whatever it is, please focus on the process first. Don't just dive into the product, okay? Don't look at the outcome. That's for later, that's for down the road. When you're getting the game started, when the ball is starting to roll, focus on the process. Are you doing the things that you need to do? Not are you getting the things that you want? There will come a time for that, but when you are getting started, if you focus on the process, You'll see results eventually. If you dial in immediately on the results, you are going to be disappointed, you are going to be discouraged, because it takes some time. You have to work a process for at least a little bit before you're gonna start to see those results. So, if you've just started a diet, a workout regimen, a business, a relationship, whatever it is, and you are fresh to that thing, please don't try to squeeze results from it right away. If you do, you're gonna be disappointed.