Dan Willis's videos and podcasts

Dan Willis

gratitude and Accomplishment

Effort over Outcome #mentalhealth #mindset #wisdom #motivation

what's good? #motivation #devotion #mentalhealth

ready and prepared are not the same thing. #motivation #dothingsyoudontwanttodo #pushharder

Solitude is your mind gym. Never skip brain day!#fitness #motivation #fitnessmotivation

what's the opportunity? #motivation #mentalhealth

plot your course. #motivation #mentalhealth #men

Find your light. #motivation #mentalhealth

ditch CAN'T. #motivation #dothingsyoudontwanttodo #mentalhealth

celebrate the new! #motivation #mentalhealth

The Key to Lasting Change: Why Sustainable Growth Always Beats Monumental Leaps

keep moving forward #motivation #mentalhealth #men #goals

Never underestimate the value of a hello! #motivation #mentalhealth #community

pain presents opportunity #motivation #wisdom #men

familiarity breeds proficiency. #dothingsyoudontwanttodo #motivation

set your sights. #mptjvatio #motivation #growth

Take the shot. #dothingsyoudontwanttodo #mentalhealth #motivation

jumper cables are multi purpose right? #diy #outdoors

the next leg of #75hard is coming! #fitness #mentalhealth

7 "Therapy" Words That Are Ruining Marriages

Almost at the end of my #75hard challenge. 179 will be a solid 20lbs drop over the 11 weeks.

#progress takes action. #wisdom #motivation #growth