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Two speakers explain how fear loops trap us in repetitive what-if scenarios that feel physical and real. They suggest reframing change as a game that develops you instead of a threat, making life more engaging and varied.
Two speakers explain how fear loops trap us in repetitive what-if scenarios that feel physical and real. They suggest reframing change as a game that develops you instead of a threat, making life more engaging and varied.
What happens in the fearful mind? It starts asking this question, what if? And it follows that phrase with a negative statement. What if this terrible thing happens? What if this terrible thing happens? What if this terrible thing happens and we generate and we stew within our gut these acids and these fears that literally trick our mind into thinking we can't change. Part of the mastery of life is learning to.
See change.
As a game.
Learning to see.
Challenges as something that we can joyously enter to become the joyous master in the processes of our lives.
To understand.
Yes, they might be challenging.
But challenge is good. Challenge will develop us. Challenge will help us.
Reach our highest self.
Challenge will help.
Us live that fully.
Charged life that that process.
It can be engaging and fun and exciting and new. It can bring variety and spice into our lives. We can look forward to the process of change and when we switch our mind that way we start to change more often.
