A first-person testimonial describing a transformative experience with somatic breathwork, emphasizing the healing power of human touch, rapid release of trauma/stress, and increased emotional expressiveness and connection. The speaker credits in-person, hands-on guidance and community presence for life-changing shifts in personal relationships and self-expression.
The thing that sets this apart from every other breathwork that I've done is the touch. I remember when I first took the online session, right away I knew I needed to take this course. My whole body, my whole soul was saying, like, I need this. Even though I was completely out of my comfort zone. And I always looked for something really deep to work on myself, but also something that would not take me years to deal with. I think, like, somatic breathwork helps you release traumas and all stress and everything in a very quick amount of time. And that's my passion. I want to help people find their way in their life. Like, not thinking, oh, this is going to take way too long in their life to heal. I think this is a wonderful modality that helps us so much, much. And being here and experiencing so much from every one of you guys, like, just by being you guys, just the way you are, like showing how centered or how you practice things, all just the little things have helped me express so much more. I came in, like so shy here and not finding a words to express, and now I feel so much more comfortable. I think you guys really helped me. It was in every aspect. It was very amazing experience. Thank you, guys. What was really interesting was that I knew nothing about somatic breathwork before I signed up. It was literally a friend was like, I've done this before. It's amazing. Do it. And the time lined up, I was like, okay. I just felt like I was just tapped, like, do it. What I think is so interesting and one of my biggest takeaways is that the thing that sets this apart from every other breath work that I've done is the touch old version of me before this weekend was not really a toucher, like, not really a hugger. And I can't tell you how healing that was this weekend. To just be held and to be able to do that myself, to give myself permission to hold someone else was like, whoo. It was life changing for me and my kids too, and my family and everyone that I get to bring this magic to and have a little piece of you and everything. Every healing that I have, I'm just really grateful in the connection. Like, I didn't realize the human touch and the connection was just something I was missing since 2020. And it's just been a game changer to be in person and to have someone hands on show me how to do stuff. Thank you guys so much.
