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Someone tries somatic breathwork for the first time, nervous but willing. They felt something shift and want to share it because they think it could help others too.

Someone tries somatic breathwork for the first time, nervous but willing. They felt something shift and want to share it because they think it could help others too.
We need to move, we need to experience, we need to feel. We need to let things out. I was really nervous and excited to come here. I didn't have much of a background at all or even an understanding of somatic breathwork. I am also going home nervous and excited to express what I've learned here and to express that to the public. And I know that it's going to help. Help people and help myself. So again, thank you, you guys. You did an exceptional job.