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A very short YouTube #shorts by Daniel Borschel that provides a single-line guided breathing instruction: 'Deepest breath in. Hold it at the top.' The clip functions as a quick calming prompt encouraging inhalation and breath-hold.

A very short YouTube #shorts by Daniel Borschel that provides a single-line guided breathing instruction: 'Deepest breath in. Hold it at the top.' The clip functions as a quick calming prompt encouraging inhalation and breath-hold.
Deepest breath in. Hold it at the top.