Short motivational monologue advising listeners who feel they are struggling to reach out and call someone (doctor, friend, parent, spouse). Emphasizes that seeking social support—talking through feelings or simply leaning on someone—is itself useful progress and a helpful precept for success.
If you're struggling and you don't know why, I want you to call somebody today. Maybe you call your doctor. Maybe you call a friend. Maybe you finally call your mom or your dad. Maybe you call your spouse. Tell them the truth. If you're struggling and you don't know why, just something is up, I want you to call somebody. Not because I'm saying it might be your brain. I'm saying because sometimes you are in your own head and you don't know, and you need to talk it through or at least feel some semblance of support. Does that make sense? Sometimes progress is getting social support, not a solution. You just need somebody to lean on, somebody to tell somebody sounded out to. That's okay. Reach out to people for help more often in whatever you're doing in life, that is a good precept for success.
