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Short YouTube clip ("TOTAL Control #Shorts" by Daniel Borschel) presenting a brief statement about breathwork: breathwork has no agenda beyond one’s own respiration and the practitioner remains in control during the practice.
Short YouTube clip ("TOTAL Control #Shorts" by Daniel Borschel) presenting a brief statement about breathwork: breathwork has no agenda beyond one’s own respiration and the practitioner remains in control during the practice.
When you are ingesting anything, that thing is taking you for the ride. With breathwork, there is no other agenda besides your own respiration. And you are in control the whole time.
