A short YouTube monologue by Daniel Borschel urging viewers who are struggling with mental or physical health to seek help rather than suffer alone. The speaker describes how others may not know one’s pain, how self-expectations can worsen suffering, and emphasizes that many resources are now easy to access (e.g., calling for assistance or finding help online).
No one knows the pain that you are going through. They don't know how hurt you are, how sad you are, how challenged you are. They don't know your story of drama or trauma. So they expect the same from you not knowing. Or you expect a lot of yourself trying to avoid those pains. And the reality is, progress mode can be really hard when no one knows the struggle you're really going through. You don't have to suffer in silence or alone. And if you're suffering in your health, mental health, physical health, make a call, get help. There's more resources and tools than there's ever been ever before. It's so easy to look up somebody to call or get assistance with online.
