Daniel Borschel on why people snap at those closest to them: we're emotionally worn out with no internal space left. Somatic breath work creates room to connect with your nervous system, and answers emerge when you're held in that space.
Most of us are on our last nerve. We don't have any space. Then we start to leak out or become reactive in certain situations. And most of the time, it's the people that we're closest to in somatic breath work. We are holding a space where someone has the ability to go inward, to connect with their own nervous system, their own electromagnetic system. And a lot of the times those answers become very clear.
