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A brief spoken reflection (YouTube Short) about anger framed as a potentially positive, transformative emotion. The speaker asserts that anger can be 'sacred' and catalytic for change, and that sadness often lies beneath anger.
A brief spoken reflection (YouTube Short) about anger framed as a potentially positive, transformative emotion. The speaker asserts that anger can be 'sacred' and catalytic for change, and that sadness often lies beneath anger.
Most of us have not had an ability to express anger in a healthy way. There is such a thing as sacred anger. Anger is fire. It sparks change. It sparks transformation. Most of the time, underneath anger, there's usually a sadness.
