Tips to start living in the present moment

Focus on the present hour instead of future worries. John C. Maxwell's idea: each hour builds the next, creating a cascade that shapes your whole life. If you only had two days left, what would you do? That's how you should live now.
Chapters
Hey, great, great morning! I believe you are doing super, super well. It is a morning. I was actually meditating in the John C. Maxwell book Today Matters. You may be, you know, worried about tomorrow. You may be worried about, you know, the next next year. You may be worried about. How are you gonna solve your end of the month bill? How are you gonna solve the end of the month problem? You may have so many challenges, but you know, one of the things I want to tell you today is that today matters. Today people are living with a lot of stress, a lot of anxiety, because they actually focus on the future more than today. Let me remind you that the future is built today. If you can be very, very very present, if you can focus on today, on this hour, and get the most out of this hour, your stress is gonna go away. And, and I always say that you build the next hour from the previous hour. You build a day out of the hour. You build the week out of the day. If you can enjoy the hour, if you can focus on what you want and not what you don't have, If you can see the possibility that you have in an hour, you will really, really enjoy the day. Um, the joy of the day is out of the hour. The joy of the week is out of the day. The joy of the month is out of the week. The joy of the year is out of the month. Today matter. Today matter. And the joy of the life is out of all that. Look at my little puppy. See how they are enjoying the day. Look at them. Look at them. They're just ready to have fun, fun, fun, fun. They wake up in the fun. They go to bed in the fun. It's what, six o'clock? Almost six thirty. Look at how they are enjoying life. You don't have to live with so many stress. Don't worry the medical report the doctor give you. Don't worry about what is in your bank account. Don't worry about what you don't have yet. How about you start worry about— how about you start enjoy the day? Let me ask you a question before I stop this video. If you have 2 more days to live, what are you gonna be doing during the 2 days? Great, that's a good answer. That's what you should be doing now. All right, I love you and see you at the top.
More from Danyls

L'indépendance financière : le vrai test pour tes relations #argent #developpementpersonnel #shorts









