This is a YouTube video titled "Are you eating too much meat?" containing a monologue or talk recorded in October 2024 discussing the health and environmental impacts of consuming industrially raised meat versus grass-fed meat, emphasizing moderation and sustainability. There is only one speaker presenting their viewpoint on diet and aging.
Chapters
Most people eat way too much protein from animals and I'm talking 2, maybe 4 ounces and the anti aging numbers it turns out you want to eat less meat than you think you want to eat. But if you go to zero meat what you end up finding is that people today and most people listening to your show they say they care but they don't really care about where the animal they eat came from. So we are supporting the death of the planet by eating industrially raised feedlot animals. I do not eat those, I never eat those. They will make you old, they'll make you fat and they'll make you sick. They'll destroy your gut bacteria and along the way they are destroying the very soil of our planet. And then people say but I can't afford it. That's bs. If grass fed meat is twice as expensive eat half as much which is going to make you live longer anyway so your budget will not change if you do this.