This is a YouTube video titled "Does Semen Retention Raise Testosterone Levels? | Bryan Johnson x Dave Asprey" containing an English conversation recorded in January 2024 between Dave Asprey and Bryan Johnson discussing health practices including semen retention, red light therapy, and other wellness habits.
There's another thing that affects testosterone in a major way, actually. John Gray from Mars and Venus and I were talking about it on the show. He's a good friend. Semen retention. Do you practice that?
We have not discussed that as a team. I know that's brought up a lot. Yeah. As a team, I think we are generally pretty culturally off topic. Like, we really don't do the things that are culturally on point. I don't cold plunge. I don't do sauna.
You do red light. That's pretty on point. I mean.
Yeah, the red light is. We don't take resveratrol. Yes. Like, we just. Generally speaking, the things that are most commonly discussed in these communities, I don't do. And so semen retention is. I have no opinion of it because we haven't really talked about it.
So your team hasn't told you whether or not you're allowed to come?
We haven't looked into it. Well, rather it's not. My team certainly has knowledge about it. We just haven't raised the discussion on what practice to do and why.
