Dave AspreyCreator of Biohacking, Longevity Expert & 4x NY Times Bestselling Author

Drink 5 cups of coffee per day.

Name: Drink 5 cups of coffee per day.
Uploaded: 2025-06-02T20:56:16+00:00
Duration: 15 s
Channel: Dave Asprey
Description: This is a YouTube video titled "Drink 5 cups of coffee per day." featuring Alicia Mackey Huber speaking in German about studies indicating that consuming…

2 Jun 2025 · 0 min

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This is a YouTube video titled "Drink 5 cups of coffee per day." featuring Alicia Mackey Huber speaking in German about studies indicating that consuming up to 5 cups of coffee daily, each with 80 mg of caffeine, significantly reduces overall mortality risk.