Dave AspreyCreator of Biohacking, Longevity Expert & 4x NY Times Bestselling Author

How to biohack your brain speed #daveasprey #biohacker #biohacks #brainspeed #neurofeedback

Name: How to biohack your brain speed #daveasprey #biohacker #biohacks #brainspeed #neurofeedback
Uploaded: 2023-08-28T17:36:02+00:00
Duration: 58 s
Channel: Dave Asprey
Description: In this video the speaker claims that the average human brain processes information in about 350 milliseconds, but through biohacking he measures his own…

28 Aug 2023 · 1 min

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In this video the speaker claims that the average human brain processes information in about 350 milliseconds, but through biohacking he measures his own latency at 240 milliseconds, describing it as an "18‑year‑old frame rate" on reality. He explains that a combination of right nutrients, digestive health, mineral balance, breathwork, deep meditation, and especially neurofeedback can accelerate brain speed, allowing the brain to "see more" than typical. He warns that a faster brain may make others appear slower, and suggests specific practices such as a five‑day Zen immersion, Joe Dispenza’s methods, and Mindvalley quests to achieve altered states that support this speed increase. The overall message is that targeted biohacking can measurably speed up cognitive processing.

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The average brain speed is 350 milliseconds, about a third of a second. But strangely, when I measure my brain, I have 240 milliseconds. So I have an 18 year old frame rate on reality because I've hacked my brain. This is what you can do with biohacking. When you have the right nutrients, when you have the right training, whether it's breath work, whether it's any of those practices, in my case, a lot of neurofeedback. Suddenly you can have a brain that literally sees more than a typical brain. And there's a warning sign it'll make other people seem slower. You might even consider doing the five day thing at 40 years of Zen. And I bring that up here because we do acc there. But there's a bunch of other training that's actually more for altered states of consciousness, like very, very deep meditation. You can do that, you can go to Dispenza, you can do one of the many different quests that are available at mindvalley that allow you to go into these altered states and you come out of it. But your brain can become faster from those practices, especially if you got the previous slides and now you have enough minerals to make the change, because you fixed your digestion, because you've done all those other things that you need to do.