Alicia Mackey Huber explains how the brain prunes memories and thoughts based on energy levels. When you have enough mental energy, your brain can dissolve negative memories while keeping positive ones. Low energy triggers random pruning that discards useful ideas. BrainTap is a technique to raise brain energy and steer pruning toward what you want to keep.
How does brain tap help you prune the right stuff. Our whole body is designed to heal, but the problem is thoughts, traumas, and toxins get in the way. So if. But so our brain knows what's best for us. We won't keep a negative memory if we have the energy to dissolve it and dissipate it. But if we don't, we have low energy states, and then we have low energy thoughts. And if we don't have energy, our brain starts doing something called neural pruning, which can be a good thing and a bad thing. It's good if we're neural pruning bad ideas and concepts, but it's a negative thing if we're neural pruning those positive things that we want to change. So what we do is we're going to bring energy into the brain.
