A guide to managing jet lag and flight radiation using EMF blocking clothes, electrolytes, and ketone supplements. The speaker draws on an interview with Dr. Veech about radiation protection during air travel.
You wear a baseball hat to keep the crappy lighting out of your eyes, which actually really does affect you. I use an EMF blocking shirt, either lams or Lila Quantum. I make sure that I'm drinking electrolytes containing salt in my water. I take ketone IQ or keto iq, which is something that we know protects you from ionizing radiation, because I interviewed Dr. Veech, the guy who really studied ketosis for 40 years, with Hans Krebs, if you know that is from the Krebs cycle. His last interview before he died with me was when you talked about radiation protection for astronauts and long flights. So I do those things. And I don't eat when I fly, for the most part, because eating in midair is just a bad idea.
