This is a YouTube video titled "Learn how to fast from orgasms and porn" containing a monologue by Patrick McKeown recorded in January 2021. The content discusses the psychological and physiological effects of fasting from food and sexual activities, emphasizing nervous system control and personal empowerment.
Your body believes that if you don't eat every few hours, you're going to die and you get anxious. Your body also believes that if you don't have a lot of orgasms, that the end of the species is near and you get anxious about it. Fasting is about learning to feel safe while going without. And here's a challenge for you. Go two weeks without porn, without masturbation, without orgasm, and see if you feel like you're going to die. And if you do, what's going on in there is that a part of your nervous system that thinks it's in control of you is pulling your strings, and you can own that part of your nervous system. And when you do that, you will show up as a more powerful human being.
