This is a YouTube video titled "Men don't need to ej@cul@te all the time." containing a monologue or talk recorded on January 4, 2025, discussing the hormonal effects of ejaculation in men, including testosterone and prolactin changes, and exploring the concept of sexual practices that avoid ejaculation to enhance motivation and life outcomes.
Chapters
When a man ejaculates for 24 to 48 hours, there's a precipitous drop in testosterone. And they don't talk about this as much, but it's maybe more important. It's a rise in prolactin. And prolactin is another hormone. It's actually associated with turning on breast milk. So that combination is why you hear the old Will you respect me in the morning. Well, there's an ejaculation hangover in men, and yes, it feels good to ejaculate. And there's a spiritual practice that says, what if you have sex and you don't ejaculate? What happens? Well, what happens? You have a lot more sex and your oxytocin levels go up and your testosterone levels are high and your motivation is high and your focus is high, and you get a raise, you get a promotion, you start a company, you build a family, you build a life. And you realize that ejaculation is optional.