Plant-based protein is not enough protein.
In this German‑language dialogue, the speakers compare animal‑derived and plant‑derived protein, arguing that plant protein is far less efficient. They claim that only about 30 % of industrially processed plant protein is bioavailable, meaning a 90 kg individual would need roughly 200 g of animal protein per day but would have to consume about 600 g of plant protein to obtain the same amount of usable protein. The speakers mock the idea of a moral superiority of plant protein, describing it as heavily processed industrial food sold by large companies as "better" while highlighting the impracticality of ingesting such large quantities. The overall tone is critical and skeptical, emphasizing the perceived nutritional inferiority and questioning the ethical narrative surrounding plant‑based diets.
