Sweet Dreams are Made of Meat: Dave Asprey Talks Good Food

If you're listening to this and you've never had good quality grass fed grass finished meat, you cook it right, don't burn the crap out of the outside of it. Don't put, you know, cheap barbecue sauce and ketchup all over it. You know, just. Just treat it with respect in your kitchen. Be careful. You're gonna have a different night. Like, after you eat that dinner, you will have different dreams. I'm not even kidding. Like, that is the difference in what this food does for you.