This is a YouTube video titled "The best types of animal protein to eat (in order)." It features a single speaker discussing the quality and nutritional benefits of various animal proteins, including steak, bison, lamb, and pasture-raised pork, with a focus on regenerative farming and affordable protein options. The content is informative and appears to be aimed at educating viewers about healthy meat choices.
I have a thing. It's like a one page you print out on your refrigerator and it tells you quality of animal protein in order, quality of fats in order. Steak actually bison slightly better than steak or any beef. It can be ground then lamb. Right. And I didn't mention pork earlier. If you can find from a local farmer, pasture raised pork that didn't eat corn and soy, it's magical. I built a regenerative farm and raised at least 100 pigs over the years. Oh my God. Like really good pork. The fat is very similar to ours and it's just like it nourishes you in a different way. But industrial pork is not a good choice unless you don't have any money. You're like, I could eat this like weird soy cricket patty or I could get the cheaper cuts of pork and learn how to cook them. The pork is way better protein and it's quite affordable. So that's what I would do if I was on a really strong budget.
