This is a YouTube video titled "The best types of animals to eat." It contains a monologue or talk from July 26, 2024, discussing the quality of various animal proteins and fats, including steak, bison, lamb, and pork, with a focus on nutritional value and sourcing from local or regenerative farms. The speaker shares personal experience raising pigs and offers dietary advice, especially for those on a budget.
I have a thing. It's like a one page you print out on your refrigerator and it tells you quality of animal protein in order, quality of fats in order. Steak actually bison slightly better than steak or any beef. It can be ground then lamb. Right. And I didn't mention pork earlier. If you can find from a local farmer, pasture raised pork that didn't eat corn and soy, it's magical. I built a regenerative farm and raised at least 100 pigs over the years. Oh my God. Like really good pork. The fat is very similar to ours and it's just like it nourishes you in a different way. But industrial pork is not a good choice unless you don't have any money. You're like, I could eat this like weird soy cricket patty or I could get the cheaper cuts of pork and learn how to cook them. The pork is way better protein and it's quite affordable. So that's what I would do if I was on a really strong budget.
