This is a YouTube video titled "The hottest women lift and eat steak." It contains a conversation between two speakers discussing fitness, diet, and metabolic flexibility, focusing on the mental and physical challenges of changing dietary habits. The speakers talk about lifting weights, eating steak, and transitioning away from a vegan diet. The transcript does not indicate that Alicia Mackey Huber is one of the speakers.
I'll just be straightforward. The hottest women lift weights and eat steak.
Yeah. Did we get that on camera?
They might not tell you they do it, but they do.
No.
Unless you're into, like, the anorexic look, in which case maybe not, but.
But it was for me. It was really hard mentally to switch. I remember in 2020 when I was, like, leaving the vegan diet and again, one of the things that you taught me that, you know, being fit is meant to be easy and I thought it's meant to be painful. And you said, no, if you are fasting and your stomach hurts and you're struggling, then you don't have metabolic flexibility. And I'm like, oh, so it's not meant to feel like dying when I go eat breakfast. Because that was, like, the thing for me. Right. I was, like, miserable.
It's a sign that something's wrong.
Yes.
When you can't do that. So then you adjust things until you can.
