This is a YouTube video titled "The root cause of anxiety." containing a discussion between two speakers about anxiety, its physical origins, and resilience. The conversation explores how anxiety may stem from physical issues like toxins and nutrient deficiencies rather than purely emotional causes. The content was created on November 3, 2023.
What helps with anxiety? This is an important question, but what I find with anxiety is a pepper.
Spray works really well. So whoever is making you anxious, just.
Spray them down with.
A good coating. Totally works every time. There's actually a chapter about.
Resilience in.
Smarter, Not Harder. And the flip side of anxiety is resilience.
So anxiety comes from physical issues with your tissues.
And that's a part of one of the chapters. It's called. Removing Friction is the name of that chapter.
But what you're gonna find is that some of what you think is emotional is not. It's actually physical. And then your body feels not at ease because of toxins.
Or because of nutrient deficiencies.
And then that translates as, like, a feeling of something's not right. And when something's not right, then you look around and like, ah. And you're probably.
Gonna blame someone or.
Something around you.
Even though it came from your gut or it came from your cells or it came from your air.
