Recent research challenges the idea that salt harms health. A study led by the former head of the American Society of Hypertension found that higher salt intake, especially mineralized sea salt, correlates with lower blood pressure and longer lifespan, contradicting standard dietary guidelines.
We have to redeploy a mineral balance and we have to get salt back into our diets. Folks, this is so important. They've done new studies that mineralized sea salt not only is an emulsifier, it actually helps lower blood pressure. That salt that we've been told was a devil is not the.
First major time that I presented to the nonprofit that I ended up running. I went through all of these different studies like the dash diet. And the closing slide was from the former head of the American Society of Hypertension. So this is a doctor who studies blood pressure. And he said, well, I'm just gonna measure sodium excretion in a whole bunch of people to see how much they eat. Instead of believing religious studies about, I don't know, how many sodium did you have yesterday? I'll write that down for you. And at the end of studying 3,000 people for several years, he just said, end of the day, if you wanna live longer, eat more salt.
