Dr. Thomas Roberts explains mind apps as techniques that reprogram your brain like software upgrades, from psychedelics and brain stimulation to breathing exercises and yoga. Each practice targets specific mental capabilities, expanding what your brain-mind complex can do.
The best way to get into that is the word that I call mind app. It's just the idea. It's a very similar to the idea that we can invent apps and install them in our devices and the devices can do new things and become more powerful. So I'm just taking an analogy and saying there are things we can install in our brain mind complex that allow her to do, to do new things and to do things more strongly. And so, so that I'm not saying that mind app is like artificial intelligence in the electronical sense. I'm just taking that idea and transferring it over to things. Now, my favorite of course, is psychedelics, but it includes brain stimulation, hypnosis, breathing techniques, biofeedback, chatting, yoga, hypnosis on and all. So what I'm saying is trying to say is that all of these are mind apps that we can install and use our brain mind complex in different ways.
