Why animal protein is superior to plant protein.
In this German monologue the speaker argues that animal proteins provide bioavailable minerals while most plant proteins, especially those rich in oxalic acid like spinach and kale, inhibit mineral absorption and can cause health issues. He cites spinach’s low absorbable iron (1.7 %) and its high oxalic acid content, which he claims can lead to gout, kidney stones, and a rare condition he calls “Vulvadenie” caused by calcium oxalate crystals. He notes that traditional cooking methods—cooking spinach and adding calcium‑rich milk—neutralized these toxins, but modern raw‑veggie diets ignore this. The speaker urges listeners to test their red blood cells to assess mineral status and suggests that avoidance of animal protein, often driven by animal‑rights activism, may be misguided, recommending a return to animal‑based foods such as burgers.
