This is a YouTube video titled "Why it's so hard to sleep in hotel rooms." It contains a discussion between two speakers about the challenges of sleeping in hotels due to disruptive lights and noises, and ideas for improving hotel room design to enhance sleep quality. The conversation focuses on biohacking and human compatibility in hotel environments.
If you just want to get horrible sleep, go to hotel and turn off the lights and they'll. Little smoke alarm. Bright green. Green is one of the colors that tells your body it's daytime. A bright green light that goes off every five seconds. Like, imagine it was a drum going off every five seconds. It is to your cells. You just don't hear it with your. With your ears.
I put pillows all around me. I barricade.
Myself away from the light. I put tape up right on the thing. Oh, my God.
We're the crazy people.
No, we're not crazy. I know, but it's funny because I go to do it and it's already been done by someone else. No. Oh, yeah. Look, if you run a hotel and you're listening to run an ad that says that you're doing this, I'm talking. I can't announce it yet. I'm talking with one major chain about designing hotel rooms for biohacking for human compatibility because it's not that hard. So, no, your light switches don't need to glow. The stupid phone by the bed doesn't need to blink blue lights all night long. I unplug all the phones. Why are we doing this? Couldn't we just say this hotel has darkness? And then I would pay extra for that because that's what everybody wants when they go to a hotel. You don't want blinky crap.
No, you need your little cave to go to bed.
