3:46

Sadhguru explains the artwork on his book COVID of Karma, a mural from India's Isha Yoga Center painted with vegetable dyes. It depicts bhuta shuddhi, the purification of five elements (earth, water, fire, air, space) that gives control over body and mind. The yogi hanging upside-down symbolizes mastery of air, which Sadhguru says is attainable through practice, not supernatural.

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