Small PCS Actions Can Change Your Identity #PCSRecovery #Neuroplasticity
17 Oct 2026 · 0 min
0:19
In this brief monologue, David Brimacombe explains that consistently adding new, manageable frameworks, protocols, therapies, or supplements—each taken at a dose he can handle—serves as reinforcement for his nervous system. By repeatedly integrating these small actions, he rewires his neurobiology, effectively creating a new version of himself and altering his self‑identity and self‑perception.
