David BullardDavid G. Bullard, David G. Bullard, Ph.D. · UCSF Clinical Professor, Medicine, and Psychiatry and Behavioral Sciences Licensed Psychologist Licensed Marriage and Family Therapist

UCSF 2020. The Flash Technique: A non-exposure based method to heal from traumatic memories

Name: UCSF 2020. The Flash Technique: A non-exposure based method to heal from traumatic memories
Uploaded: 2023-05-08T08:04:55+00:00
Duration: 52 s
Channel: David Bullard
Description: The Flash Technique lets you process traumatic memories without talking through them or reliving them in detail. It's a non-exposure method that works…

8 May 2023 · 1 min

Watch on YouTube

0:52

The Flash Technique lets you process traumatic memories without talking through them or reliving them in detail. It's a non-exposure method that works with your body's memory system, and UCSF's psychiatry site has over 20 short videos on acute psychological care techniques.

Chapters

There's hope out there for those of you who may have had a very difficult experience in your life, whether it was childhood or during this time. There now is something I'd encourage you to look into called theflashtechnique.com. I have no financial interest in it, but they've discovered a way to work with some traumatic or disturbing memories without exposing yourself explicitly to the memory, and you don't even have to talk about it to the therapist, but You'll see information there.
Thank you, David. And on our psychiatry website, we now have a library of, of over 20 short videos of techniques for acute psychological care, and a beautiful short meditation by David is there for your experience. It's a positive memory conditioning in your body. It's very lovely. Next Thursday,