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Confidence works like a muscle. The more you practice it through intentional action, the stronger it gets, and others respond to that shift. Keep exercising it and it grows faster than you'd expect.

Confidence works like a muscle. The more you practice it through intentional action, the stronger it gets, and others respond to that shift. Keep exercising it and it grows faster than you'd expect.
This is confidence tip number 71. Confidence is more like a muscle than it is a mood. You see, if you get used to being confident, it's just like exercise. It becomes easier and easier and easier. Regular exercise of your confidence muscles—all those tips that we've done, the 70 tips we've done before—will help change how you see yourself. If you change how you see yourself, You'll change how you project yourself. And if you change how you project yourself, you'll get a different reaction from people. And I promise you, it'll be a better reaction. It'll be a good reaction. So remember, practice exercising your confidence muscles, and your confidence will grow faster and further than you probably think.