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David Price says self-compassion rebuilds confidence faster than self-criticism. Treat yourself like you'd treat a friend after a mistake, and tell your inner critic to focus only on positives.
David Price says self-compassion rebuilds confidence faster than self-criticism. Treat yourself like you'd treat a friend after a mistake, and tell your inner critic to focus only on positives.
David Price here, the short guy who helps you walk tall. This is confidence tip number 74. Talk to yourself like someone you love. You see, self-compassion after a stumble or a little mix-up or something that didn't go quite right rebuilds confidence much faster than self-criticism ever will. So don't let that little voice inside your head Talk to you about what went wrong. Command that little voice to only talk to you about positives. Self-talk to yourself like it's someone you love will always work better than self-criticism.
