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Sleep deprivation makes your brain misread neutral faces as hostile, tanking your confidence. David Price explains how better sleep keeps your perception clear and your confidence intact.
Sleep deprivation makes your brain misread neutral faces as hostile, tanking your confidence. David Price explains how better sleep keeps your perception clear and your confidence intact.
Confidence tip number 78. I'm David Price. This tip is all about sleep. Get the best possible sleep you can, and here's the reason and why it's linked to confidence. When people are tired, they tend to see neutral faces as threats when they're not necessarily. Work on getting a really good night's sleep so that you can Not be caught by the trap of seeing neutral faces as threats. Surprising, isn't it, that sleep has something to do with your confidence? But if you think it through, it makes sense.
