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Confident people sit with silence instead of filling every pause with words. Nervous people rush to talk, often saying things that undermine them. Get comfortable being quiet and you'll sound more assured.

Confident people sit with silence instead of filling every pause with words. Nervous people rush to talk, often saying things that undermine them. Get comfortable being quiet and you'll sound more assured.
Here's confidence number 83. Stop filling every silence. Confident people are comfortable with silence, and they let the silence sit. Let other people contemplate what they're going to go on and say. But people who are a bit shy or nervous don't like silence, and they tend to fill it. The problem is they don't fill it with the right words. The trick is Train yourself to be really comfortable being quiet, being silent. Silence is powerful, and it's a great confidence booster.