23:01

In this live‑stream, Dr. David Perlmutter provides a daily COVID‑19 briefing, beginning with the declaration of a national emergency and the concept of "flattening the curve" to protect limited ICU and ventilator capacity. He shares up‑to‑date epidemiological data: total global cases around 130,000, daily new cases 8‑9 k, a rising proportion of cases outside China (now ~44 %), and a concerning disparity between new cases and recoveries. Perlmutter discusses transmission, citing a super‑spreader event where one individual may have infected up to 50 people, and compares COVID‑19’s lethality to seasonal flu, noting a 2‑3 % case‑fatality rate versus 0.1 % for flu, with higher risk for older adults and those with comorbidities. He reports emerging therapeutic news on the antiviral Remdesivir, disclosing his personal Gilead stock holdings. Practical prevention advice includes hand‑washing, homemade sanitizer using 151‑proof grain alcohol, mask usage (including N95 considerations), glove protocols for delivery workers, and environmental cleaning. Supplement discussion covers high‑dose vitamin D (10,000 IU/day), zinc, vitamin C, and glutathione/Nrf2 pathways, though he notes limited evidence for efficacy against SARS‑CoV‑2. He outlines the incubation period (2‑14 days, mean 3‑6.4 days), asymptomatic carriage, and uncertainties about temperature thresholds for virus inactivation. Throughout, he answers audience questions on topics such as seasonality, re‑infection, testing availability, and household protocols, and directs viewers to the Worldometers website for real‑time statistics. He concludes with a commitment to continue daily updates at 5 PM Eastern, expressing cautious optimism about the Remdesivir data while emphasizing the need for continued vigilance.

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