1:12

In this brief monologue, board‑certified neurologist Dr. David Perlmutter argues that Alzheimer’s disease should be understood primarily as an immunological disorder rather than a condition caused by beta‑amyloid accumulation. He notes that massive investment in amyloid‑targeted research has yielded little therapeutic benefit, and that the underlying issue lies in the brain’s immune cells—microglia—which can shift from supportive to pro‑inflammatory states, driving neurodegeneration. Perlmutter emphasizes that inflammation is the key factor that “makes a good brain go bad.” He outlines practical, non‑pharmacological ways to reduce neuroinflammation and restore microglial function, including diet, regular exercise, adequate sleep, stress reduction, and maintaining social connections. He invites viewers to follow him for more information.

Chapters

More from David

0:46
youtube.com

Your Brain Cannot Afford Bad Sleep | Dr. David Perlmutter

1d ago
0:51
youtube.com

Could Red Light Therapy Help Parkinson’s? | Dr. David Perlmutter

4d ago
0:35
youtube.com

Why Successful People Still Feel Invisible | Dr. David Perlmutter

1w ago
1:01:37
youtube.com

Why Successful People Still Feel Invisible with John Miles

1w ago
0:55
youtube.com

Is Dementia Really Inevitable With Age? | Dr. David Perlmutter

1w ago
1:10
youtube.com

Can’t Drink Coffee? You’re Not Missing Out | Dr. David Perlmutter

1w ago
1:03
youtube.com

The Brain Health Risk We Don’t Talk About Enough | Dr. David Perlmutter

1w ago
0:54
youtube.com

Is It Too Late to Protect Your Brain?| Dr. David Perlmutter

2w ago
1:03
youtube.com

Newsflash: Alzheimer’s Is Not Caused by What We Thought | Dr. David Perlmutter

2w ago
0:51
youtube.com

What’s Really Hiding in Your Food? | Dr. David Perlmutter

3w ago
55:43
youtube.com

The Diet Linked to Up to 50% Lower Dementia Risk | Dr. Austin Perlmutter

3w ago
See all content