Letting Letting Go of Judgment: Embrace Your Cosmic Self & Step Into Self-Mastery 🌟✨✨

Love, praise, and gratitude, glory and grace. Hey, beautiful heart, welcome in. I am Dr. Denae Arias. I am a metaphysician. I am your mirror and your cosmic messenger. Here in my little piece of the internet is where your cells are listening and your soul yearns to speak. We are going to tap in and let soul come through with whatever messages it has. All right, first off, give yourself a hug. Last week was intense. I'm running out of words. I need to come up with some words to accurately describe the energy that we're going through, because words we have now just They don't capture it really. So slowly release it. If you have something to drink, take a sip. As you take a sip, set the intention. In other words, be intentional with your energy and what you want to focus on because what you feel you make real. So let's break it down. How does that happen. And as I break down energy, that's been happening a lot. Have you guys been losing your words? For me, I'll be focused— we know how hard that is— but I'll be focused, hyper-focused on something, trying to talk about it or get it out, and then in mid-sentence, sometimes even mid-word, it's like I just hit a brick wall. One minute the word's there, The energy's there, the thought's there, so let's leave it at energy because again, this is coming from the metaphysical lens. Metaphysics is everything is energy and vibration. And here I'm going to break that down so you can understand how to read your own, not only your own energy, but the energy around you. In other words, no, you're not crazy. Yes, you're sensitive. You always have been. Because this is the time that you came here for. So a lot of ancient memories are coming online in many different ways. So as I was saying, I'll be talking and then just lose a thought. So especially those of you in my tribe that are neurospicy, let me know, has your neurospiciness gone up a few notches in ways you might not have experience to this degree. There's some resemblance of how it acted up when you were younger. Maybe you're reflecting, because that's the way it's coming across in the energy, that you're reflecting from a point of now. A veil has been lifted. You're seeing something clearly that triggered a flash or a memory of childhood. Not— and triggers aren't negative in and of themselves. It's like a flashpoint. That light bulb goes on. There has to be a cause and effect. It's the cause. So whatever you just had this aha moment about, or during last week, because that's what all that energy was about, all that jostling around, it was just shaking things out. Left and right. You're a damn Parmesan cheese shaker. Oh, here's pepperoni pizza. Oh, more cheese. Oh, more frustration. Oh, more stress. Oh, let's throw on the red peppers. More cheese. Holy crap, it was a lot, right? Energy, you might have been experiencing it like that. You're going down one path, you're really trying hard to stay in that path because you've been working on your inner self for quite a long time. This isn't your first rodeo. You are not a newbie. You're not a rookie. And if you are and you're still listening, may the Force be with you. This is intense, and we're all feeling it, and it's shaking out of us the old cheese. The old cheese is representing the limiting beliefs, and these are limiting beliefs about yourself. About judgment, judging you. And for those of you who just said, 'No, I'm not,' we are master gaslighters to ourselves. Judgment can play out in that inner dialogue. You're judging yourself for saying something. You're judging yourself for not saying something. You're judging yourself for whatever reasons. We can go on all day. Point being, you are your worst critic. Nobody is ever going to judge you harder than you judge yourself, and that was the lesson of last week. All of that being pushed outside of your comfort zone, all of that, "Oh my gosh, I've got so much to do and so little time and blah, all over the place." You wanted to quit and give up, and when I say you wanted to quit and give up, I mean I quit because my mantra all last week is, today is not the day I quit. And I wasn't meaning it in the literal sense. What I meant was, I am not quitting on myself because— and again, I'm speaking for me. If this resonates with you, great, but don't make it fit if it doesn't. But the context for me was I'm not going to quit on myself. I'm going to keep showing up no matter how hard it is. This is the practice ground. Remember, we're in the Olympic Village, right? And you party in the Olympic Village, but you don't do that 24/7. You got to practice. You still gotta stay in condition because the main event hasn't happened yet. And the main event is becoming in alignment with your heart's desire, the intentions that you are setting, where you want to be, whatever it is. And when I say today is not the day I quit, what I mean is That monkey mind, that judgment, that inner dialogue. Having a conversation with someone or people, have you ever felt like they're talking football, you're talking baseball, or vice versa, whatever? You're supposed to be talking about the same thing, but somehow you guys are talking about the same thing, but from such complete opposite places. And again, not good or bad, right or wrong, but when trying to communicate about whatever, it's frustrating. I had many of those conversations this week to where I finally just was like, oh my God, I can't keep doing this. And I said, "Look, let's just stop, let's take a breath. Now explain to me your point of reference. Explain it to me like I'm 5 years old because I'm not understanding or I'm not able to see it that way. I'm missing something." And this is in collaborative conversations. So, ever had— that was a lot. This week. At least that was for me. All of that was practice of allowing myself to not get in my monkey mind and have judgment play out and just go, "No, it's you. You're looking like an ass because you don't understand. This shouldn't be this hard to understand." No, but See, you're really not that smart, you're pretty dumb. This should be easy, and how come nobody else noticed this? And the deeper you go, the more things you find, you're just like, what the hell? How did we get here? What the hell are we talking about? And again, it happens all the time at home with my husband and I. We'll be talking, we both think we're on the same topic, and we are, But we're coming from completely polarizing points of reference. Neither is right or wrong. Neither— it's not like black and white like that. It's, "Oh, wait a minute." And we have years to practice this. "Oh, wait a minute. Hold on. Let's just take a step back. Give me some context of how you're visualizing the conversation." We're both neurospicy, so when somebody's talking or we're listening to understand or be engaged, I get visuals. It's like putting puzzle pieces together, dots together. So my mind is active, and it's been more active in a quieter way, and I'm going to get to that because that's part of the energy. But in that, I'm coming from my, my own point of reference and usually in this conversation I'm bringing up a point or I'm asking a question or something to understand and it just, just goes off the rails. Not in a bad ugly way, we're cracking up because we're like, hold on, what are you visioning? And then I'll tell you what I'm visioning or I'll tell you what I'm visioning, you tell me yours.— and when we do that, and guys, this was years of practice, this is vulnerability, this is part of being authentic, and this is why you're so freaking uncomfortable lately is because you don't resonate with that inner dialogue that's so judgy. You're now having more experiences and really owning your own your own intuition, your own self. The level of self-love and changing that inner dialogue is now starting to shift your experiences. It is really weird. I was saying earlier about being really focused or really engaged, driving 100 miles an hour, and then all of a sudden, the crash test dummy— bam! You hit the brick wall and it's like So this has become my new norm and I know it's just part of flowing with the energy. But through that, having these revelations and being able to just go, "Wait a minute, hold on, start at the beginning, explain it to me like I'm 5 or explain it to me as if this is the first time I'm hearing all of this." In that moment, I'm not being rude. And by any means, I'm not being belittling, the full intention behind that is to really come from a place of understanding how they are conceptualizing whatever it is the conversation is about. It's from a point of understanding. I really just want to understand because I'm owning my authenticity of I know my brain processes different. I'm not coming from that's good or bad or any of that. It's just that point of really wanting to understand that self-mastery of I didn't like the experiences I used to have when I came from more of a judgmental place against myself or, or someone else. Someone else. That's a human habit. Don't judge yourself or get on yourself for it. That's part of being human. Those 5 human habits. Judgment is number 1. Guilt, blame, shame, and condemnation. And I'm going to throw in another one. Awesome. But all of that to say something. Crash. I don't remember. Alright. Let me get into the reading because I'm always already 20 minutes in. Hey, if you're still with me, welcome to the new energy. Welcome to this new adventure. All right, so all that to say, this energy has been great practice for self-mastery, to understand your blueprint and to go deeper, allowing all of this gunk old cheese to surface that you don't resonate with anymore. That you don't need to label it good, bad, anything. You can lovingly let it go and just say, you know what, thank you for the experience. I've learned a lot. And if you're not quite there yet and that still, you get a ping in your body or you're like, whoa, whatever. That's just showing you, hey, shine your light over here. Shine that inner light. Shine that love. That inner dialogue, change that story to be one of love and grace. Start speaking to yourself like you would speak to your best friend who was going through what you're going through. You need to become your own best friend. You need to hug that inner child. Let that inner child come out and play. Why? Because it's fun. It's creative. It makes you happy. And I'm talking about accepting all of you, especially those areas you don't like about yourself. That's where that judgment comes from. And guys, if you have any type of, I call it religious hangover, that puts a whole other veil over it. And organized religions teach and instill the 5 human habits: judgment, guilt, condemnation, blame, and shame, all under the disguise of love. Well, I don't mean any disrespect, but I don't subscribe to that anymore. Did I at one time? Oh, I lived that experience. I was a pastor, so I went all in. But that's my personality. If I'm gonna do something, hell, I'm jumping right on in. I'm not dipping my toe in and going, what's the water temperature? I don't give a shit. I am jumping right off that diving board into the deep end. And guess what? I'll adjust to the temperature some way. Sink or swim. The hardest thing I have ever had to do, and I've had to do a lot of hard things, just like you have, was loving myself. Accepting myself. Letting go of the judgment and guilt, blame, shame, all of it. So I get it. But you get to make that choice. Are you ready to lovingly let that go? Lovingly let that go means you choose to honor, love, respect, and protect that inner child. That is the authentic you. So what do I mean when I say protect? Energetic boundaries. If something doesn't feel feel good in your body when you're around people or a certain person, a certain place, maybe something you eat or drink, whatever, it's energy, pay attention to that. That's a message. Yeah, you're sensitive. Another way to say that is you're very aware of your body. You're self-aware. That is not a negative. In the Matrix, in mainstream, yes, that comes across as negative and all these different labels. We don't do that shit over here. We're about freedom. We've left fear and people pleasing and all of that over there. So have you if you are still listening to this. Meaning, let your voice be heard. It may shake, it may crack, It may fluctuate. Do it anyway. That's what I mean by choosing you, because here the energy of today's reading starts with 32: become the master you seek. That's what I talk about, that's what I teach, and the metaphysics behind them. So since you are becoming the master that you seek, this is where you've shifted timelines. So now you've got to shift from more of that mental space into the emotional space, into your heart. That's what this whole thing is about. Are you still trying to ride the waves of this energy, mentally analyzing it, thinking your way through? If you are, then you're probably having an experience where it feels like you're imitating a salmon swimming upstream in a sandpaper bathing suit. Pretty uncomfortable. And here's the thing, how do you stop being a salmon, a very uncomfortable salmon wearing a bathing suit, but anyways, how do you go from there to flowing with the energy? Back to knowing who you really are. That your thoughts— see, throat chakra is trying to close up. You are the creator of your experiences. You are an I AM being, an I AM creator. How do you create? Through thought forms. Thought forms are thoughts that have a feeling that has attached to that thought. Now you've got the whole recipe. You don't manifest just an affirmation. You have to have an emotionally charged feeling to go along with that thought. Now that's a thought form. Another word you can say instead of thought form is a belief. Your life will always seek to prove you right and give you what you want based on what you believe. This is the era where you believe in yourself before the people, before the matrix squished it out of you and then you jumped into a toy box, pulled the COVID down and somehow put a bunch of toys on top of it and just have been hiding this whole time. You are about to pop out of your own hermit mode time, your own toy box time. Like a jack-in-the-box. Here I am! You are about to shock a lot of people, but first of all, the first person you are about to shock the shit out of is you. When you make this real within the cells of your body, that you remember who you authentically are and that you are the wisdom that you seek, You are that person you had hoped would come save you. And then look, this one is number 7, seek the guide with noble ideas. This is how it looks on the table. He is seeking a guide. He has already just realized, wait a minute, I am that guy. Holy crap, there's a lot of ancient wisdom that I know that wants to come out. This guy doesn't care what other people are going to think about him. He's feeling it. He's done hiding who he really is. In other words, Clark Kent is done being Clark Kent. Clark Kent served a purpose. He needed to be Clark Kent for a long time, but you've just put to rest your Clark Kent identity. You're showing up in your true authenticity. And the people who don't like it, life will just organically move them out of the way. That does not mean a negative thing. Their life might get blessed with something that they've wanted or that their soul is calling them to for them. We have many soulmates, soul tribes, soul families that we are now— I'm seeing a square dance. I wanted to say a shuffleboard. But when I went to say shuffleboard, I'm seeing square dancers. In elementary school, if you at PE or whatever had to learn square dancing, we did. I don't know, third, fourth grade? No, it was probably fifth. I don't know, whatever. The point is— there was a point. Oh! Your authenticity. It's like being in a square dance, a four. Well, a square dance. Anyway, and you're realizing the roles that you've played. You are really now understanding from the heart what Shakespeare said, that life is but a play. It's all a play. It really is. But now you're not worried about what other people are going to think or say or what have you. You are already becoming the master that you seek. The guide with noble ideas is saying your ideas are valid. They always have been. And if you've had the experiences where you've shared your values— is that what I was talking about? Sorry, I looked at my watch. I have an appointment. I have a nail appointment at 1:30. Your ideas in the past, people might have shot them down. Made fun of them, maybe said that your ideas are too big or they're impossible. News frickin' flash, the word impossible literally says I'm possible. See, that's what I'm talking about. In the Matrix, and in the Matrix beliefs that we are releasing or changing, wants people to see things one way. There's a plan, there's an agenda, it's a program. The program is playing out. The program is programming. Again, right or wrong, that's not what I'm talking about. I am just talking about from a metaphysical lens, what is playing out. It's energy and vibration. Those of us who have already gone through those turbulent times individually, we have been on this self-mastery journey. We have been working through our karma, looking at all of our insecurities, loving ourselves, all of that stuff. We have been in practice for the Olympic Games. We are now at the Olympic Village. Start believing in your ideas. Now is the time. Those seeds were planted in you. Those are your seeds. You are to birth forth something for your benefit, but for the benefit of the collective, because that's the timeline we're in now. It's a collective timeline. You've got to leave the judgment behind that you're not good enough or this isn't good enough. Um, perfectionism— nobody wants perfect, okay? It's not what people want. They want real. They want authentic. They want something that they feel like, yeah, oh my gosh, I'm not alone. Somebody else feels this or somebody else is going through this. One love. We're a collective. We are to collaborate. Iron sharpens iron. But you've got to get in that vibration and you will not get in that vibration by judging yourself. So let it go. Channel your inner Elsa. Let it go. Hasta la pasta. You don't need it. Yeah. 20, arise from the ashes of despair. Judgment preludes despair. I'll let you feel that one out. So you're here to let this part of you out. Cosmic self, number 7. You are a cosmic being. Stay confident in your truth. You are a cosmic being, a spirit being, an I AM being in a human body having human experiences. That was the Matrix. Yes, you are still going to have human experiences over here in this energy. You are just not going to react to them. You already know what's an illusion and what isn't. And I don't mean illusion like a magic trick. I'm meaning like false beliefs. Number 8: Travel. Inner and outer journeys. Believe in your big shifts. Many of you are waking up tired or feeling worn out during the day. But yet you think you're getting good sleep. Your body is resting, but you as the cosmic self is out astral traveling, having different experiences, doing this energy work. So yeah, you're feeling tired, you need to rest, you need to allow your body to recharge, and Man, when I say yesterday, that's what I did all day. I was so exhausted. I got up, went, laid in my sack to meditate. I was out most of the day. I think I woke up around like 15. I woke up and I was still like, whoa, and I had so much to get done. So, so ego thought, um, was like You need to recharge. Last week took a lot out of you. There's a new week coming. Recharge. This is the calm before the storm. And it's real interesting energetically. I live in the Carolinas. Last year, this weekend, we were taken out by Hurricane Helene. And I'm not by the coast. I'm by the mountains. And we got hit. Worse. It was crazy. Well, guess what's rolling in tonight? Another hurricane. Actually, two more. So there was a point there, an energetic, metaphysical point, um, about resting before the storm. So here comes the storm. We've got to prepare. We were without power last year for over a week, so Yeah, gotta do some preparation. Anyways, that's what's going on. So rest. Do not beat yourself up if you need to rest. In this energy, the best thing that we can do is just be. Take those moments in the silence. Allow soul to speak to you, and soul is gonna speak to you like in your heart space. It's gonna rise up. Look, Dove of Peace, number 10. Stay in the heart. All is well. Be at peace. This is your new truth. Are you choosing that throughout the day? Again, don't judge yourself. Don't beat up on yourself if you get angry, if you get frustrated, if you lose your ish. Forgive yourself. Say you're sorry, whatever you need to do, and move on. Put it in the sea of forgetfulness. You got bigger and better things to do. Stop getting sidetracked. Alright? Hey guys, I hope that helped. As always, I am sending you oceans and oceans of love from my heart to yours. I'm Dr. Denae Arias, your mirror and your soul messenger. Until next time, bye-bye.