This is a YouTube video titled "I lied to myself for 2 decades" containing a monologue or personal talk recorded on December 12, 2023. The speaker reflects on their 20-year struggle to achieve a six-pack, emphasizing that knowledge was not the issue but rather accountability and consistency. The content is motivational and self-reflective in nature.
Guys, for 20 years, I wanted to have a six pack. 20 years. Every single person on this call knows how to get abs. Every single person. You all know how to do it. You guys aren't stupid. What do you do? You diet, you eat less or you eat fewer calories than you burn in a day. That is the secret to getting a six pack. Meanwhile, I struggled for 20 years. When I was 12 years old, that's when I discovered I wanted a six pack. 12 years old, want to get six pack look good for the girl at middle school. So I would do sit ups every single day. But I ate like shit. I was 12 years old. I didn't understand anything. I actually did not know how to get abs when I was 12. But as I got older, obviously I figured it out. I wanted it in high school, I wanted it in middle school, I wanted it all throughout my 20s. And I didn't get abs until I was 30. Can anybody guess what my issue was? It wasn't lack of knowledge. What was my issue? Because everybody knows how to get fucking abs. Yeah. Eat less. So what was my issue? Accountability. Lack of accountability. Consistency. Those are the answers. I didn't have anyone to keep me accountable and keep me consistent.
