Podcast episode by Dr. Anne Truong (Dec 22, 2023) explaining how men with erectile dysfunction can use a combination of devices — an electric penis pump, a penis ring/"lasso", and a male masturbator/vibrator — to achieve and maintain erections and attain orgasm/ejaculation. The episode emphasizes exercising the penis to prevent atrophy and scar tissue (Peyronie's disease), gives detailed step-by-step instructions for using the devices together, shares a patient success anecdote (first orgasm/ejaculation after 17 years), and promotes the Modern Man Club, a coaching/community program at naturalsolution.work.
Use it or lose it. The penis muscle need to be exercised. Find out what I'm talking about. Stay tuned for this episode.
This podcast is for you. The modern man. I'm Dr. Anne Truong, your host. I'm an intimate health medical doctor and best selling author of the book Erectile Dysfunction Fix. I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds. So let's get started and be sure to visit my website at Sexual health for men podcast.com for more information and resources from the show. See you on the inside.
In this episode, we're going to talk about if you don't use it, you're going to lose it. So what I mean is for men with ed, if you don't get an erection or you don't exercise your penis, your penis, it's a muscle, it's going to shrink in its size, it's going to have more fibrous tissue there and it's going to be harder for it to get an erection later on. So I'm going to show you a way that you can exercise the penis to get an erection and to also get ejaculation, orgasm. I'm going to tell you why, because I've saw many, many patient who has been married, they're in their 60s, they love their wife or their partner and their partner is just not interested in sex. Like the man and essentially said, I'm done, I'm not interested in sex and you're on your own. What are these guys to do? And they love their wife, they don't want to seek other resources. So if you find yourself in a situation where your partner is not interested, well, I'm going to show you a way that you can use devices to help you get an erection and orgasm and ejaculation, all without using porn or your hand. I actually show a patient of mine who hasn't had sex with his wife in 17 years, I and has not probably had ejaculation orgasm in that long. And I show him how to combine these three devices together and he's able to get an erection and orgasm and ejaculation at one time. He hasn't had one in 17 years. And it literally changed his outlook, changed the way he look, he's calmer, he's more confident and he's ready to tackle the world now because he's back to the dating scene again. So I'm going to show you what I show him to do. So essentially you're going to need A penis pump. This is the electric penis pump. This is a male vibrator. And you can get all of this at the link up here to get the male masturbator. So this is the male masturbator. You can put the penis through here. And you can see it has like ridges in there. It can vibrate as well. And of course, there, you know, you can hear that, you can see it vibrate and it rotate around the penis region right here. Very stimulating. And what you do is you combine this with the penis pump and a penis ring lasso. This is the lasso, penis ring lasso. What you're going to do, you're going to put the lasso the base of the penis. So you turn this on and you put lubrication in, lubricate the penis. And then you're gonna put your penis through and your penis is flaccid. Now you're gonna push it all the way to the pubic bone. And this is gonna give you an erection. Give it about a couple minutes. Once you get an erection, up to about 90%, what you're gonna do while the penis is still in the pump and the pump is still going, you're gonna put the lasso through the pump here. You're gonna put the lasso ring, this is the penis ring, through the pump like this and through base right here, you're gonna tighten it around the base of the penis. Once you tighten it to the base of the penis, like here, turn the penis pump off and take it out. So that way the blood stays in the penis with the lacer. So this is called the penis ring. You have an erection, the blood stays the penis. The ring constricts the base of the penis so it doesn't drain out. With that, you have the masturbator, the vibrator. You're going to put that, your penis through here and it vibrates the penis. Just going to give you the sensation, very stimulatory. And then you can see kind of the cylinder going up and down, up and down. And you can finish it off right in here. And then you can easily take this out and clean it as well. So this is a good way method for you to get an erection. Keep the erection firm. And then for those that does have a partner, if you want to do this, you can penetrate. It will keep the blood in the penis. It will penetrate, but you don't have a partner. You can use the masturbator as well and finish off. So I'm a big proponent of use it or lose it. And that I encourage you to do this to maintain the flexibility in the use of the penis. Because the penis needs oxygen in order for the muscle to stay healthy. It needs to expand or else it start to atrophy. And it also needs to expand or else it will start having scar tissue. And then you may run the risk of having Peyronie's disease, which is a scar tissue in the fascia of the penis and that it's good for your penis to exercising. And the penis is the muscle. If you don't exercise it, it will atrophies. So this is a way that you can go from beginning to end. Or it's also a way that you can use the penis ring to keep the blood in to help you have a firmer erection and for penetration. So I hope these tips will be helpful for you. Let me know what your thoughts are. And it makes my heart full to see the patient that I saw that hasn't had intercourse in 17 years, has not even had orgasm or ejaculation, is now able to achieve that after 17 years and he is elated. And just know that it's never too late to enjoy sex again. So having said that, let me know what you think and just know that you not have to suffer with ed. There are treatment available. There are ways that you can get an erection to enjoy sexuality again. And that's the reason why that I make information accessible and easy to understand. And Dr. I created the Modern Man Club is a safe, discreet space, an open space where I help and coach you get out of ed for naturalsolution.work. it's called the Modern Man Club. Check out the link right here and also the link in the show notes. You can find that on the link And I hope to see you in the Modern Man Club where I will go in there twice a month to spend time with you to answer all your questions. And I have the success path all outlined in our Modern Man Club podcast portal. Having said that, I hope you enjoyed this episode. I will see you in the next one. Are you struggling and frustrated in finding a solution for ed? Well, I have just the thing for you. It's called the Modern Man Club. Led by yours truly, Dr. Ann. Together we're redefining male sexuality and embracing a holistic approach to overcoming ED without medication or surgery. I will provide a protective environment for community and proven strategy to overcoming ed. It is a safe place. Expert coaching by me and my team. We provide holistic approach to overcoming ED and an empowering community of men with Ed supporting one another and lots and lots of educational resources. Visit Men Sexuality Club at the link here on my right and connect with us and reclaim control over your sexual health. I'll see you there.
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