This podcast episode (hosted by Dr. Anne Truong) examines available evidence about whether vaping (e-cigarettes) affects erectile function. Dr. Truong summarizes study findings that vaping is associated with inflammation and oxidative stress, that flavor additives may reduce nitric oxide availability, and that vaping can increase sympathetic nervous system tone—all mechanisms that could impair penile blood flow and erection quality. She emphasizes that definitive causal evidence is limited but advises caution for vapers, and she closes with a promotion for her paid "Modern Man Club" and additional resources.
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Do you want to know how vaping can affect your sex life? Well, stay tuned. Today's episode I'm going to discuss about vaping and your erection. This podcast is for you. The modern man. I'm Dr. Anne Truong, your host. I'm an intimate health medical doctor and best selling author of the book Erectile Dysfunction Fix. I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds. So let's get started started. And be sure to visit my website@sexualhealthformenpodcast.com for more information and resources from the show. See you on the inside. Hello there Modern Man. I'm Dr. Anne Truong and today we're going to talk about vaping and Ed Vaping as you know has been very popular with young adult including my son who been vaping. So I want I've been really curious about what it does and is it better than cigarettes. It is still unknown at this time but I can tell you what recent studies I have looked at has shown. So vaping has been promoted as less harmful alternative to smoking cigarettes. But we really don't know at this time and E cigarettes are still fairly new and we need to really find out does it contribute to the same harmful effect as smoking cigarettes? We do know that smoking cigarette which has nicotine can actually contribute to blood vessel damage and therefore call cardiovascular disease. And we know that decreased blood flow or blood vessel damage lead to erectile dysfunction, but it can also lead to heart attacks and strokes. However, the effect of E cigarette on the cardiovascular function is less clear. There was a study that came out that looked at 40 publications looking at vaping and what they found out that multiple studies have confirmed that E vaping or E cigarette causes inflammation and also oxidative stress. So what it means is that oxidative stress is kind of like a free radical damages the cells and your cell become kind of injured and it can't do the work. So what it does is that it damages the blood vessels. The oxidative stress damages the blood vessels that the blood vessel may not be as strong or intact or responsive to opening and closing with the blood flow as much as it can be. So it can damage the blood vessel lining. Secondly, studies have also shown that the flavor additive in the E cigarette can actually decrease nitric oxide availability and nitric oxide act on the blood vessels as well as the the muscles in the penis to for it to relax. So nitric oxide affect the blood vessels so that way it can open up and get more blood in. And it can also affect the penis muscle, the corpus cavernosum so it can relax. So that way it can receive the blood. So that's number two. And then number three. E cigarette can increase sympathetic nervous system tone. And when a sympathetic nervous system is a system that gets activated when you're fight or flight, when you're stressed, you, when you're, when you are trying to run away from a threat, the last thing you want to think about is having sex, right? You want to be able to have good vision. You want to be able to have all the blood goes into your muscles and your periphery of your arms and your legs. You can run away from the threat. Well, that, that what happened is that when you have an erection, your parasympathetic nervous system needs to be activated. That's the, that's the relax and and and breathe nervous system. Which more is in the nervous system that is activated when you're relaxed and you're in the mood to have sex. So the sympathetic nervous system is activated. And so when that happen, it, it make the blood vessel smaller and reduce blood flow to the penis. And you don't want that, right? Men, are you frustrated in dealing with erectile dysfunction? Your relationship is suffering and your medication is not working anymore. Well, what if I told you that ED is treatable and reversible? You are not alone and is not your fault. Over the past 20 years, I have treated over 7,000 men suffering from E.D. so that way they can regain their confidence and be able to function again and have satisfying sex. And now it's time for you to join them to have the same result. I am now having a modern man club. A discreet community free from judgment for men with ED looking to restore their vitality and their sex life. When you sign up, you will get time with me one hour twice a month where you can ask me anything about sexual dysfunction or how to stop ed, anything you want to ask. And then I give you access to a library full of content on male sexuality, on things that work, things doesn't work. And I do all the vetting, all the work so you don't have to spend time on Google or do research and get frustrated and wasting time, money and anguish. I will do all the research for you. And then on top of that we will have guest expert joining us to share their wisdom. And don't forget, you have access to a community of men supporting one another and, and learning from one another. This is all for $57 a month and you sign for a whole year. You get two months free. So don't wait. It is time to get result. If you keep doing the same things now, you're going to get the same result. All you have to do is try something different. Give yourself an opportunity to have a better sex life and stop ED in its tracks. So I want you to look at the link below and or go to my show notes or go to mensexuality club.com sales page. Again mensexuality club.com Sales page s a L E S P A G E I'll put the link below. Come join me in the Modern Man Club. And so there's three ways how vaping can not help with erection. Number one is that it cause inflammation and oxidative stress damaging the blood vessel cells. Number two, the additive from the E cigarette can actually decrease nitric oxide. And number three, E cigarettes cannot can stimulate the sympathetic nervous system which is a fight or flight and therefore will affect the ability for the penis muscle to relax and be able to get firm with the increasing blood flow. But it but sympathetic nervous system also lessen the blood flow as well. So in the end there is not enough evidence available at this time to associate E cigarette and ed. However, the evidence so far says that vaping may pose a threat to the blood vessel tissue and perhaps can contribute to ed. So for those individual that are vaping, it is advised that you proceed with caution and that if you are noticing any changes in your performance, perhaps look at the T if you're vaping because vaping you do get some nicotine as well. We do know from cigarettes that nicotine decreases blood flow, that it causes inflammation, not to even mention cancer at this time. So that is all for today's episode. Don't forget to look at the link below where I quote this study. But I also want you to check out my Modern man club is a space where I you will have access to me, ask me any question one hour twice a month. But it's also a safe space for men to support each other and be able to get real and helpful information from me. But I also have my male sexuality course in there as well that you can access all the content, all the questions you ever wanted to know. What is ed? What's causing ed? How do I reverse ed? It's all in there. It's my depository of information that I have accumulated in the past 20 years in treating over 7,000 men. So come join me in the modern man club. I put the link below. See you soon. Modern man thanks for listening to the Sexual Health for Men podcast. If you love this episode, then please take a screenshot on your phone and post it on Facebook, Instagram, or wherever you post. And be sure to tag me and let me know why you like this episode and what you like to hear in the future that will help me know what's great for you. And I would love to give you the most incredible free gift designed to help you improve performance quickly. Go to my website@sexualhealthformenpodcast.com to get the book the Five Common Costly Mistakes Men Make When Facing Ed. I would appreciate it if you subscribe, leave a review on Apple Podcasts or wherever you listen and just know that you can have sexual vitality for life. I appreciate you. Until next time.
