Mental Health And Wellness 🏽👉🏾 Coronavirus: Mental Health and Wellness During the COVID-19 Pandemic

In this introductory video Dr. Hanan Selim, a 25‑year veteran health professional and founder of Healology Academy, presents the Self Healing Haven online program. She frames health and well‑being as the foundation for peak performance in business, relationships, and wealth, especially during unpredictable times such as pandemics. The program is organized into eight modules that guide participants through (1) identifying the hidden root cause of chronic illness (the “Real Cause Healer”), (2) mapping personal Chronic BioDisruption phases, (3) applying a stress‑free detox formula, (4) following a DNA‑excellence routine that aligns mind‑brain‑organ systems, (5) executing a fast‑track regime using SMART goal planning, (6) refining a Positive Needs System and uncovering emotional drivers, (7) sustaining recovery with a growth‑focused flow formula, and (8) next‑step actions, community engagement, and certification opportunities. Each module includes downloadable worksheets, infographics, and self‑progress tools. Dr. Selim emphasizes that mastering six key strategies—root‑cause discovery, biodisruption removal, detox, routine, regime, and emotional alignment—will prevent chronic conditions, boost energy and focus, and enable participants to thrive in all areas of life. The tone is motivational and instructional, promising measurable results and lifelong wellness.
Chapters
Congratulations and welcome to the self-healing haven that's going to be transitioning your health and well-being in times of unpredictable vulnerability and beyond. That can be a daunting task in our life, especially if you've always focused on career and business and technology for your wealth and happiness. The truth is, if you're looking to thrive and not just survive any challenges Your health and well-being has to be in order to make an impact for your career, business, and your entire wheel of wellness. By the way, it's not that difficult. Not when you follow the steps we're gonna go through in the Self Healing Haven. There are actually 6 key strategies, well, which I'll run you through right now to understand the steps that you're going to be going through. Which once followed, you will have potentially prevented chronic conditions, recovered and unleashed focused energy and peak performance, ready to leverage it in every area of your life, like your marriage, career, wealth, and full potential. And the great news is once you've healed, that's it. You continuously grow and thrive to continuous success in your wheel of wellness. So what's involved in the Self Healing Haven? First, it's going to go through how to find the root cause you're not aware of and use a process to heal it, enabling you to not only delete and transform it, but in an easy and effective way, whilst also enabling you to implement, implement it in an easy and effective way. Once the root cause is found, you'll learn how to realize the harm underneath it. And the steps we take you through means you'll not only be aware but use a detoxification, detoxification process from a deeper place of understanding that will help you to evolve new habits, beliefs, and unmet needs. You'll discover how a prescribed routine to use so you have all you need to get the root cause completely customized and ready to a huge breakthrough. Virus epidemics and chronic conditions are a different ball game. They don't discriminate in age, ethnicity, status, or sex. You need to take control over your health and well-being to assist yourself and even your healthcare provider to recover quickly and for a lifetime. We'll take you through the best way to use the regime to not only boost important antioxidants and blast stress hormones with measurable results using a cutting-edge self-check analysis test and measure your success. You'll then be able to revise to adjust your holistic prescription for even faster and fascinating outcomes. Once the program is done, there's no point in stopping there because you now need to leverage your unleashed energy and focus out to the world and recover in your relationships, your finances, career or business. You'll learn the intricacies of winning the infinite game of health and well-being so you live your wildest dreams. Enjoy taking back control and creating the health and well-being to its full potential. So welcome to the self-healing haven. So I want to take you through a welcome and review and explain what each module will include. So in the first module and lesson 1, I'm going to introduce myself and explain why I'm the expert you should listen to. So here goes. Hi, I'm Dr. Hanan Selim. I'm a 25-year veteran in healthcare. I'm an award-winning author, trainer, and trusted consultant, as well as recognized by global health gurus as the most influential thought leader in health and wellness. I'm also the founder of Healology Academy and the creator of the Self Healing Haven program that you're going to be going through. I help business professionals and entrepreneurs be their very best in their industry by unleashing energy focus needed for innovations in business, even with the environmental stress and health issues. I'm very excited about this system as I created this online program to help you remove any blockages in your health and well-being so you can focus on bringing your knowledge and know-how so you can reach your your full potential. Enjoy. Now I'll be taking you to now lesson 2. Before we do that, I'd like you to now download the online manual. Lesson 2 will be the what is chronic biodisruption and why the chronic biodisruptors that creates it is crucial to your health and well-being. It's my 17 years of research on chronic biodisruptor disruption that clearly reveals the importance of their removal. Chronic biodestruction is the silent enemy you need to be aware of, as it's not only affecting you to be unhealthy, feeling lethargic, having brain fog, and leading to chronic conditions like obesity, cancer, diabetes, and many more. Chronic biodestruction disrupts cell regeneration, which influences the expression of genes, that is, the expression of your wheel of life. That's influencing your health and your entire wheel of wellness, including your marriage, your business, and wealth. These chronic biodestructors are the root cause running under the radar that result in havoc in your health and even mortality. This is where you'll be able to download the chronic biodestruction infographic as we'll go through it in detail. Lesson 3: Introduction of the 6 key strategies to master to unleash focus, energy, and peak performance. So like I mentioned, there are only 6 key strategies you need to master to be able to successfully create success in your health and well-being. In this video, you'll learn what these 6 strategies are and get an overview of the modules you'll be working through in this course and why. This video takes you through a brief overview of what you will be learning in this course and why you need to learn it. This is where you'll be able to then download the Healology infographic and we go through it in more detail. Module 2. This is the start of the Self Healing Haven course and the first lesson we're going to go through, which is Lesson 1, is called called the root cause, which is abbreviated as the Real Cause Healer. This is the first module that's going to get you through your self-healing haven. It's a key module as this is the module that helps you to get to the root cause right away, unlock it, and let it go. There's going to be a downloadable self-progress sheet, or you can go directly to www. Www.drhananselim.com to get the link and go through it online. Lesson 2: Chronic BioDisruption Phases. So the Personalized Phase Profile. This is the time to identify where you are in the healing process. The information you uncover in this module will help you in knowing both your environmental challenges, known as the Chronic BioDisruption, as well as your exact phase in your body's journey in healing them. A crucial part of benchmarking where you're at in order to prescribe the routine and regime to your haven. Once completed, you want to return to the Real Cause Healer to complete the remainder of the module. Module 3: Stress-Free Detox formula. This is the lesson 1 in module 3, module 3, yes, and called realization. You're now, you're aware of the root cause and symptoms and phase that is created by the undercurrent chronic bio-disruptors in your environment that's affecting your health and well-being unknowingly or silently. It's time to ensure you have all you need to reveal it, record it, and reverse it in a viable solution. Go ahead and open Pandora's box using the general, specific, and steps to go deep to find the true blocks of limitations. This is where you'll download the 4 quadrants. This is your homework that you're going to find and stop the pretending, the proving, and hiding, and defending. Module 4, Lesson 1 is about the routine. This is going to be the breakthrough system of how to use this recommended prescription that has nothing to do with drugs and all with unleashing the unlimited innate resources we call DNA Excellence. This is the potent messengers to heal, protect, and prevent the recurrence. These messengers that are engaging and riveting the alignment of the mind-brain-organ connection, that's a holistic harmony that would be the permanent resolution and recovery. You're going to learn how to use the 3 Bs to allow the mind-brain-organ alignment to do the heavy lifting for you in a way which holds the attention of your mind right through to your haven, making you feel healthier and happier. Module 5. Lesson 1 in Module 5 is all about the regime. This is the fast-track Plan. It's time, time to use the root cause in a productive manner because the best in 4 main areas in your wheel of wellness— the best in finances, the best in relationships, the best in career and business, and best in health and well-being. Time to get you to plan your next 6 months using the SMART method that serves your goals and generates success. There is now a downloadable 4 Quadrant exercise for the end goal and the means goals, and we'll talk about that in that module. Module 6, Lesson 1. This is where we get to review your process and work. This is where we implement the Positive Needs System. Now it's time to review and revise to adjust your holistic prescription for even faster and fascinating outcomes. So here are two steps to do, to do just that. First, we need to understand your ambiguity relief rewards. I'll explain that in the module itself and in the video. This allows you to understand how your mind gains clarity. This is a genetic process that cannot be changed but can be leveraged to understand your environment and your inner circle that you surround yourself with, because you You are the average of the 5 chronic bi-disruptors you surround yourself with physically and psychologically. This predisposes you to disease. So the second step in this lesson 2, that you'll be able to find your emotional drivers. This will alleviate a lot of the stress that's recurring on a daily basis and help you understand how your mind works and how to leverage it. Here you'll find a downloadable CBCI infographic link and code to use in order to find out what it is, how you gain clarity in your mind. Then we go on to Lesson 1, which is to revise. Now, the emotional drivers are just that. They are energy in motion fueling the drive to the rewards. The rewards are not what you think. The rewards are the feelings you get from the goals you set out to do. You want wealth because of the feeling of security. The relationship for the love and belonging. And it brings the information and understanding of what it is that drives these emotions and feelings. The college degree for the feeling of achievement. And even this program you're doing, it is bringing you the emotional drive of growth. To know what drives the energy is critical to your health, to perhaps achieving the same feelings without the stress leading to ill health. Now you're going to have a downloadable link and code for something called the Emotional Drivers, EDMR. Module 7, this is a lesson in Lesson 1 where we talk about recovery, and here we're going to talk about the flow and Grow Formula. There is no point in stopping once you heal, because now you could leverage your unleashed energy and focus out to the world and recover your relationship, your finances, your career or business. You learn the intricacies of winning the infinite game of health and well-being so you live your wildest dreams, so you can feel in control, live your best overcome challenges, and win the game of life. Module 8. This talks about the next steps, and congratulate, you are now either on your way to starting and completing your healing journey in less than a week, or have worked while you've learned and creating some amazing results, which is already working on the inside out. I'd love to connect with you and stay updated on your progress and would love to hear from you in a way of a testimonial. In this video, I wrap up this course and leave you with all the ways you can connect with me. There's also a download for you directly linked to, with me too. And remember, if you'd like introductions to Healogogy Academy and certification courses, you can email me as well. Next steps is for more information on consulting and training. You're going to find downloadable links for my profile sheet and a free copy of my book, Second Chances. That is the reason and my story why I came onto this path in the first place, creating Self Healing Haven and giving you as well more tools and understanding and templates as well in my book. So this is your course in a nutshell. Hopefully you'll go through it and understand and implement, and that's exactly what you need to do, is implement and take action to get the results. Signing off and see you on the other side.
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