Dr. Toby PotterCEO and Founder, The Unshakable Investor · Real Estate Investor Success Coach

Conquering Monday Dread: Ending Work Anxiety & Stress #shorts

Name: Conquering Monday Dread: Ending Work Anxiety & Stress #shorts
Uploaded: 2025-12-05T22:56:49+00:00
Duration: 39 s
Channel: Dr. Toby Potter
Description: In this YouTube short, the speaker recounts a personal struggle with severe Monday anxiety. They describe how Sunday nights become sleepless, leading to…

5 Dec 2025 · 1 min

Watch on YouTube

0:39

In this YouTube short, the speaker recounts a personal struggle with severe Monday anxiety. They describe how Sunday nights become sleepless, leading to panic attacks that surface in the early hours of Monday morning. Physical symptoms include chest pressure and a feeling of overwhelming stress, all tied to the anticipation of returning to the office and facing the daily grind.

Chapters

In corporate, in the corporate world, for me, Mondays were always the absolute worst days for me. I hated Mondays. In fact, for the longest, Sunday nights were the worst for me to sleep. I mean, it was a toss, it was a turn. I'd wake up with, um, uh, panic attack, um, and, and, and by 1, 2 o'clock in the morning on, on Monday mornings, I would have this immense pressure in my chest, and it would just be kind of a panic attack. And it would be all the stress and all the anxieties of having to go back and face the daily grind here at the office.