Artificial Food Dyes: What Parents Can Do to Make a Difference | Part 2

In this monologue, Dr. Ana‑Maria Temple, MD, outlines how common American snack foods deliver massive amounts of artificial food dyes to children—up to 200 mg per day, with single servings of Pop‑Tarts, Little Guffins, and Froot Loops contributing 20–34 mg each, and sports‑field snacks adding another 41 mg after a short game. She contrasts U.S. formulations, which permit these dyes, with European versions that exclude them, and links the higher dye exposure to the United States’ markedly higher ADHD prevalence compared with Europe. Dr. Temple cites West Virginia’s statewide ban on artificial dyes and urges North Carolina to follow suit by supporting a specific bill (HB). She concludes with a direct call‑to‑action for viewers to write letters to their representatives, follow her for updates, and become advocates for children’s health.










