Ana-Maria Temple, MDHolistic Pediatrician | 2x Bestselling Author

Depression Study #HolisticPediatrics #depressionawareness #depressionanxiety #pediatricianadvice

5 Mar 2026 · 0 min

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A Duke study found that people with moderate depression who walked outdoors 60 minutes daily for a month improved as much as those taking Prozac. Walking worked just as well as the antidepressant for easing symptoms.

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