5:29

Jeffrey Bland, PhD, gives a spoken overview of how the immune system defends the body from infections (acute and chronic), emphasizing the concept of immune reserve or resilience which determines whether exposures cause illness or remain controlled. He illustrates chronic reactivation with Epstein–Barr virus and acute exposure variability with a classroom flu example. Bland frames Big Bold Health's strategy as assessing individual 'immuno-identity' and using immunorejuvenation (rejuvenating, not merely boosting) to restore immune balance and increase resistance to infection.

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