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Jeffrey Bland discusses studies on Himalayan Tartary Buckwheat showing a 47% reduction in immune age over 90 days. One person became four years biologically younger while aging two chronological years using related interventions.

Questions this video answers

47% reduction in 90 days (reported by Jeffrey Bland, PhD, in people who had elevated immune age).

Despite becoming two years chronologically older, the speaker reported being four years biologically younger (attributed in part to taking Himalayan Tartary Buckwheat).

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