Dr. Jeffrey Bland introduces Big Bold Health, which uses food-based interventions for longevity and immune health. The Mediterranean Pattern diet emphasizes polyphenols, omega-3s, and probiotics. A 90-day study found that concentrated Himalayan tartary buckwheat nutrients slowed immune aging by 47%.
90 days
47%
If longevity and whole body balance matters to you, boosting your immune system with vitamins and minerals isn't the whole story. Polyphenols, omega 3s, and probiotics are the powerhouse trio found in the famous Mediterranean Pattern diet, a top blue zone diet. Here at Big Bold Health, founded by functional medicine pioneer Dr. Jeffrey Bland, we use science to harness the power of nature. Superfoods, including Himalayan tartary, buckwheat or htb, and wild caught Alaskan fish to support exceptional longevity in a group of people aging more rapidly. Taking a concentrated dose of HTB nutrients for 90 days slowed the rate of immune aging by 47%. That's the power of rejuvenating your immune system with food as medicine. Nutrients a truly sustainable way to help support a lifetime of wellness.
